Amount of Tryptophan in Turkey, retail parts, wing, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, wing, meat only, cooked, roasted there is 0.372 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, wing, meat only, cooked, roasted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Turkey, retail parts, wing, meat only, cooked, roasted
Turkey, retail parts, wing, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat only, cooked, roasted are listed below.
Water
|
64.04 g
|
64.04%
|
Energy (calorie)
|
170 kcal
|
|
Energy (joule)
|
713 kJ
|
|
Protein
|
30.17 g
|
30.17%
|
Total lipid (fat)
|
5.51 g
|
5.51%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
180 mg
|
0.18%
|
Potassium, K
|
207 mg
|
0.21%
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Sodium, Na
|
103 mg
|
0.10%
|
Zinc, Zn
|
3.24 mg
|
|
Copper, Cu
|
0.059 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
30.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, wing, meat only, cooked, roasted